Living a life of purpose with freedom
To be well prepared and focus completely on you the client
I help busy achievers retake control from trapped thinking
I believe that there are
3 fundamental aspects
to consider in any personal change journey
State - Are you in a resourceful or enabling state for the task at hand?
Values - What is most important to you in life and any other context of relevance?
Goal/Purpose - What direction are you going in and for what outcome?
How we think, affects how we feel and consequently how we behave. Our body and mind work together.
Understanding the mechanics of our actions driven by our thinking can have a major impact on our life outcomes and what we are willing to do or not to do.
Being able to change our state at any moment in time (without the need for external assistance), is a powerful inner resource that improves our flexibility and choice, in everyday situations.
Let me show you how.
What is most important to you in life?
Have you ever wondered why some experiences feel rewarding and others feel upsetting or uncomfortable?
Maybe you have never formally asked yourself these questions.
Values explain why you do what you do. Values reflect what you consistently focus on and how you behave.
Values are your emotional drivers that enact your everyday decisions and ultimately shape your life. Discovering your values provides a conscious compass to decision making, motivations and so much more.
What dreams and desires are yet to be achieved?
Maybe you need some motivation to take action or accountability to follow through with your plan.
Maybe you want to change something and are unsure where to start.
Setting formal goals gives you a clear target to aim for. Combined with your values (emotional drivers) you can be unstoppable.