Feeling Stuck?
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Not progressing?
I Can Help You
see a way out so you can retake control
My Vision
Living a life of purpose with freedom
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My Values
Positive
Professional
Focused
To be well prepared and focus completely on you the client
My Purpose
I help busy achievers retake control from trapped thinking
I believe that there are
3 fundamental aspects
to consider in any personal change journey
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State - Are you in a resourceful or enabling state for the task at hand?
Values - What is most important to you in life?
Goal/Purpose - What direction are you going in and for what outcome?
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State Management
How we think, affects how we feel and consequently how we behave. Our body and mind work together.
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Understanding the mechanics of our actions driven by our thinking can have a major impact on our life outcomes and what we are willing to do or not to do.
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Being able to change our state at any moment in time (without the need for external assistance), is a powerful inner resource that improves our flexibility and choice, in everyday situations.
Let me show you how.
Core Values
What is most important to you in life?
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Have you ever wondered why some experiences feel rewarding and others feel upsetting or uncomfortable?
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Maybe you have never formally asked yourself these questions.
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Values explain why you do what you do. Values reflect what you consistently focus on and how you behave.
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Values are your emotional drivers that enact your everyday decisions and ultimately shape your life. Discovering your values provides a conscious compass to decision making, motivations and so much more.
Goal Setting
What dreams and desires are yet to be achieved?
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Maybe you need some motivation to take action or accountability to follow through with your plan.
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Maybe you want to change something and are unsure where to start.
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Setting formal goals gives you a clear target to aim for. Combined with your values (emotional drivers) you can be unstoppable.